Boomers are the first generation to have 15 or more years added to theri

lifespan since they were born!

There is no existing model for how to live life to the fullest

during this new epoch or period in life.

But if you wait looking for guidance, all that happens

is you get older.

Dancing for Healthy Aging
Dancing: the music stimulates brain health; the movement enhances balance and because of the usual movements, it is many times more effective in warding of osteoporosis than walking.
Not just a hat, a form of self-expression and pride - go for it!
Not just a hat, a form of self-expression and pride - go for it!
water aerobics
Swimming and Water Aerobics are great exercises that keep pressure off the joints.
Old women with old camera
Nostalgia is not just about old things, it can give meaning to life.
meditation
While meditation can be spiritual it also direct impacts on the welfare of your brain and body.
Nostalgia
A Positive Reflection on the Past
Pets are great companions but they also reduce stress and elevate moods.
Pets are great companions but they also reduce stress and elevate moods.
Glacier National Park
A classic touring Glacier National Park.
older man chopping wood
Getting ready for a cozy fire. Doing daily tasks preserves independence.
The Pluck to face life's chanllenges
Facing Life's Challenges
Father and Son Fishing
Father and Son Fishing
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