Sleep deprivation has health and safe considerations – but now we are being asked to rethink the eight-hour block…
..it seemed that, given a chance to be free of modern life, the body would naturally settle into a split sleep schedule.
…worried about getting a good night’s rest might be turning us in insomniacs and pushing us towards sleeping pills or aids.
..then there is the nap.
Rethinking Sleep is an article that might just get you to, well, rethink sleep.