A regular exercise program is critical to health and well-being but who can stay on a program if you feet hurt or the wrong shoes cause leg or back pain.
Remember the general purpose canvas Converse All Stars shoes? The choice was easy. Now there are shoes for running, trails, walking, cross-training and specialty shoes for every sport.
That’s the shoe, what about your feet? Are you flat-footed or high-arched? Do you overpronate…? How long should a pair of shoes last? How can you tell if they fit properly?
Find the Perfect Workout Shoe for You, “meet you sole mate” will help you make the right decision.